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ABOUT US

Lacy Thames

Owner, Stretch-n-Grow of The Hill Country

Thank you for the opportunity to serve your schools, and teach your children. I look forward to meeting you soon!

- Lacy

Stretch-n-Grow of the Hill Country serves schools in Austin, Dripping Springs, Wimberley, Buda, Kyle, San Marcos, New Braunfels, and San Antonio.


Lacy Thames has been the owner of SNG Hill Country for 10 years. She graduated from UT Austin with a degree in Sport Management and spent 10 years as a director of a NAEYC Accredited preschool before purchasing Stretch-n-Grow. She brings a wealth of experience in working with young children.


As a mother of three, Lacy also understands the vital role that active play serves in a child’s development. Fitness is also a way of life for the whole Thames family; Lacy’s husband, Charlie, was an All-American pitcher for UT, and her three daughters have all excelled in varsity athletics and collegiate soccer.​​

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Lacy loves combining her love for children with her expertise in fitness to help children grow healthy and strong in a fun environment!​​

Thank you for contacting us. We'll be in touch soon!

Stretch-n-Grow continues to be the world’s largest network of certified youth fitness instructors providing fun & engaging enrichment programs that get kids moving AT their schools. Since 1992, Stretch-n-Grow has been committed to helping educators and parents establish a foundation of exercise and proper nutrition at an early age. Our exercises and curriculum are developed under the supervision of an advisory board consisting of pediatricians, nutritionists, educators and certified fitness professionals.

 

Stretch-n-Grow of the Hill Country serves schools throughout Austin, Dripping Springs, Wimberley, Buda, Kyle, San Marcos, New Braunfels, and San Antonio.

 

"Teach children how they should live, and they will remember it all their life." – Proverbs 22:6

© 2026 by Stretch-n-Grow of The Hill Country

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